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SaLt Classic Therapy

Salt Applications

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Brine Drinking Cure

One of the best ways to get the most from brine is to drink it. You will begin to feel much better on the first day you start to drink this living water! Follow these instructions when drinking the brine solution:

Himalayan Crystal Cooking Salt

4 oz package
Just $7.95

         The amount of water you use is up to you, but only one teaspoon of the brine solution is needed daily.

         For best results, drink the solution on an empty stomach before taking breakfast.

         To maintain balance in your body, drinking the brine regularity is important.

         If the cleansing effect is too intense for you, reduce the amount of brine to just a couple of drops per day.

         For children, just a few drops are needed. Adding a couple of drops to you child's meal should be sufficient

         Within minutes of drinking the brine, your whole stomach and intestines are being stimulated - thus stimulating your digestion and metabolism. The overall availability of electrolytes is built up, increasing the conductivity in your body, which in turn improves your circulation. The salt allows the current to flow once again.

Brine Bath

To get the full benefits of a therapeutic natural crystal salt bath, the right salt concentration is critical. The salt concentration has to be at least the same as the one of your body fluids (approximately 1%) to activate the osmotic exchange ratio. The formula for a 1% solution is 1.28 ounces of salt per gallon of water.

Himalayan Bath Salt

32 oz package
Just $24.95

         Since a full tub normally takes from 100 to 120 liters (27 – 32 gallons) of water, at least 1.2 kg. (2.6 pounds) of natural salt is required.

         To avoid using body energy to balance the temperature, the water should be approximately 37 Celsius (97 Fahrenheit). Your bath will remain at a constant temperature because the biophysical composition of the salt is so strong – it causes the molecules to move in a constant rhythm.

         Do not use any bath additives, soaps, or oils.

         Your bath should last 20 to 30 minutes. During this time, the temperature and the makeup of the brine bath is comparable to the amniotic fluid in which the embryo floats in the prenatal state.

         Do not shower off, simply dry off with a towel.

         After your brine bath, you should rest for at least 30 minutes.

WARNING: While brine baths have a positive effect on many ailments, they are also demanding on your circulatory system. If you suffer from weak or poor heart circulation, always consult your doctor first.

Brine Steam Inhalation Therapy

For inhalation therapy the ratio between water and salt should be at least 1%, or .35 ounces of salt per quart of water. For effective inhalation therapy, you'll need to follow the instructions below:

         Fill a wide pot or pan with 1- 2 quarts of water and heat until it begins to steam.

         Add a minimum of 0.7 of coarse or crushed Himalayan Crystal Salt. After the salt dissolves, cover your head with a large towel, and holding your face over the pot far enough so as not to burn yourself – inhale deeply.

         Inhale the brine steam for 10-15 minutes.

         The respiratory tract needs about 30 minutes following the inhalation to accumulate and bind the pollutants in mucous to be coughed up.

         Repeat the procedure as needed throughout the day until symptoms recede.

Experience has shown with diseases affecting the deeper respiratory pathways, using a ratio of up to 8% will achieve better results. However, you should always start with a 1% solution, and then slowly increase the concentration with each treatment.

In the Kitchen

         Use to season food to taste.

         Substitute for cooking salt, but do not heat over 42 Celsius.

Dental Hygiene

Brush your teeth daily with brine solution to soothe your gums and reduce bleeding, periodontal disease, bad breath.

Ear Infections

Use the brine as eardrops for ear infection.

Acne

Try a brine face wash, or the Himalayan Crystal Salt mixed with fragrance free, natural soap as a face or body scrub

Foot Fungus

Soothe your feet with a brine foot soak.

Motion Sickness

Wear salt in a pouch around your neck for its energetic balancing properties

Nasal Congestion

Try a nasal wash with a few grains of crystal salt in cup of warm water.

Psoriasis

Rub brine directly on the affected skin and let dry.

Sore Throat

Gargle with warm brine solution, but don't swallow.

Brine Drinking Cure

One of the best ways to get the most from brine is to drink it. You will begin to feel much better on the first day you start to drink this living water! Follow these instructions when drinking the brine solution:

Himalayan Crystal Cooking Salt

4 oz package
Just $7.95

         The amount of water you use is up to you, but only one teaspoon of the brine solution is needed daily.

         For best results, drink the solution on an empty stomach before taking breakfast.

         To maintain balance in your body, drinking the brine regularity is important.

         If the cleansing effect is too intense for you, reduce the amount of brine to just a couple of drops per day.

         For children, just a few drops are needed. Adding a couple of drops to you child's meal should be sufficient

         Within minutes of drinking the brine, your whole stomach and intestines are being stimulated - thus stimulating your digestion and metabolism. The overall availability of electrolytes is built up, increasing the conductivity in your body, which in turn improves your circulation. The salt allows the current to flow once again.

Brine Bath

To get the full benefits of a therapeutic natural crystal salt bath, the right salt concentration is critical. The salt concentration has to be at least the same as the one of your body fluids (approximately 1%) to activate the osmotic exchange ratio. The formula for a 1% solution is 1.28 ounces of salt per gallon of water.

Himalayan Bath Salt

32 oz package
Just $24.95

         Since a full tub normally takes from 100 to 120 liters (27 – 32 gallons) of water, at least 1.2 kg. (2.6 pounds) of natural salt is required.

         To avoid using body energy to balance the temperature, the water should be approximately 37 Celsius (97 Fahrenheit). Your bath will remain at a constant temperature because the biophysical composition of the salt is so strong – it causes the molecules to move in a constant rhythm.

         Do not use any bath additives, soaps, or oils.

         Your bath should last 20 to 30 minutes. During this time, the temperature and the makeup of the brine bath is comparable to the amniotic fluid in which the embryo floats in the prenatal state.

         Do not shower off, simply dry off with a towel.

         After your brine bath, you should rest for at least 30 minutes.

WARNING: While brine baths have a positive effect on many ailments, they are also demanding on your circulatory system. If you suffer from weak or poor heart circulation, always consult your doctor first.

Brine Steam Inhalation Therapy

For inhalation therapy the ratio between water and salt should be at least 1%, or .35 ounces of salt per quart of water. For effective inhalation therapy, you'll need to follow the instructions below:

         Fill a wide pot or pan with 1- 2 quarts of water and heat until it begins to steam.

         Add a minimum of 0.7 of coarse or crushed Himalayan Crystal Salt. After the salt dissolves, cover your head with a large towel, and holding your face over the pot far enough so as not to burn yourself – inhale deeply.

         Inhale the brine steam for 10-15 minutes.

         The respiratory tract needs about 30 minutes following the inhalation to accumulate and bind the pollutants in mucous to be coughed up.

         Repeat the procedure as needed throughout the day until symptoms recede.

Experience has shown with diseases affecting the deeper respiratory pathways, using a ratio of up to 8% will achieve better results. However, you should always start with a 1% solution, and then slowly increase the concentration with each treatment.

In the Kitchen

         Use to season food to taste.

         Substitute for cooking salt, but do not heat over 42 Celsius.

Dental Hygiene

Brush your teeth daily with brine solution to soothe your gums and reduce bleeding, periodontal disease, bad breath.

Ear Infections

Use the brine as eardrops for ear infection.

Acne

Try a brine face wash, or the Himalayan Crystal Salt mixed with fragrance free, natural soap as a face or body scrub

Foot Fungus

Soothe your feet with a brine foot soak.

Motion Sickness

Wear salt in a pouch around your neck for its energetic balancing properties

Nasal Congestion

Try a nasal wash with a few grains of crystal salt in cup of warm water.

Psoriasis

Rub brine directly on the affected skin and let dry.

Sore Throat

Gargle with warm brine solution, but don't swallow.